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Blog posts about meditation, yoga, meditation music and various products.
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Darren Lucas
Apr 15, 20232 min read
Introducing the Powerful Benefits of Orgone Energy
Orgone energy has been a hot topic in recent times, with more and more scientists investigating the research of noted psychologist and...
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Darren Lucas
Apr 14, 20232 min read
Ancient Chinese Baoding Balls
QINGZHENG-45mm 304 Stainless Steel Ball Chinese Health Ball Baoding Balls Baoding Balls, also known as Chinese Health Balls, are small...
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Darren Lucas
Mar 28, 20231 min read
10 TOP MEDITATIONS no.10
10.Body-Mind Meditation is a type of meditation that involves combining meditation with physical movement, such as yoga, tai chi, or qi...
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Darren Lucas
Mar 27, 20231 min read
10 TOP MEDITATIONS no.9
Yoga Meditation is a practice that combines physical postures (asanas) with breath awareness and meditation. It is designed to increase...
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Darren Lucas
Mar 25, 20231 min read
10 TOP MEDITATIONS no.8
8.Transcendental Meditation is a type of meditation that involves repeating a mantra for 20 minutes twice a day while sitting with eyes...
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Darren Lucas
Mar 25, 20231 min read
Inspiring Quotes
"Meditation is not a means to an end. It is both the means and the end." - Jiddu Krishnamurti Higher Universal Man Meditation Music
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Darren Lucas
Mar 25, 20230 min read
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Darren Lucas
Mar 24, 20231 min read
Now Streaming on Spotify!
Check out my guided chakra meditation music Higher Universal Man
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Darren Lucas
Mar 24, 20231 min read
10 TOP MEDITATIONS no.8
8.Loving-Kindness Meditation, also known as Metta Meditation, is a form of meditation that involves generating feelings of love,...
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Darren Lucas
Mar 23, 20231 min read
10 TOP MEDITATION no.7
7.Mantra Meditation is a type of meditation that involves repeating a word or phrase silently to oneself. The word or phrase is often...
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Darren Lucas
Mar 22, 20231 min read
10 TOP MEDITATIONS no.6
6. Walking Meditation is a type of meditation that involves walking slowly and mindfully, paying attention to each step and breath. The...
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Darren Lucas
Mar 21, 20231 min read
10 TOP MEDITATIONS no.5
5. Visualization Meditation is a type of meditation that involves creating a mental image or scene in the mind's eye. The practice...
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Darren Lucas
Mar 17, 20231 min read
10 TOP MEDITATIONS no.4
4. Breath Awareness Meditation is a form of mindfulness meditation that involves focusing on the sensation of the breath as it moves in...
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Darren Lucas
Mar 15, 20231 min read
10 TOP MEDITATIONS no.3
3. Body Scan Meditation is a type of mindfulness meditation practice that involves bringing attention to different parts of the body, one...
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Darren Lucas
Mar 10, 20231 min read
10 TOP MEDITATIONS no.2
2. Loving-Kindness Meditation, also known as Metta Meditation, is a type of meditation practice that involves generating feelings of...
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Darren Lucas
Mar 9, 20231 min read
10 TOP MEDITATIONS no.1
1.Mindfulness Meditation: This practice involves paying attention to the present moment without judgment. It helps reduce stress,...
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Darren Lucas
Mar 5, 20232 min read
Heart
Welcome to my blog on the Heart Chakra for meditation! The Heart Chakra, also known as Anahata, is the fourth chakra located in the...
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