Blog posts about meditation, yoga, meditation music and various products.

Mar 28, 20231 min read

10 TOP MEDITATIONS no.10

10.Body-Mind Meditation is a type of meditation that involves combining meditation with physical movement, such as yoga, tai chi, or qi...

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Mar 27, 20231 min read

10 TOP MEDITATIONS no.9

Yoga Meditation is a practice that combines physical postures (asanas) with breath awareness and meditation. It is designed to increase...

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Mar 25, 20231 min read

10 TOP MEDITATIONS no.8

8.Transcendental Meditation is a type of meditation that involves repeating a mantra for 20 minutes twice a day while sitting with eyes...

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Mar 23, 20231 min read

10 TOP MEDITATION no.7

7.Mantra Meditation is a type of meditation that involves repeating a word or phrase silently to oneself. The word or phrase is often...

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Mar 22, 20231 min read

10 TOP MEDITATIONS no.6

6. Walking Meditation is a type of meditation that involves walking slowly and mindfully, paying attention to each step and breath. The...

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Mar 10, 20231 min read

10 TOP MEDITATIONS no.2

2. Loving-Kindness Meditation, also known as Metta Meditation, is a type of meditation practice that involves generating feelings of...

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Mar 9, 20231 min read

10 TOP MEDITATIONS no.1

1.Mindfulness Meditation: This practice involves paying attention to the present moment without judgment. It helps reduce stress,...

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Mar 9, 20231 min read

Crown

The Crown Chakra

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